Can a diet affect teeth?

The food that people take on their daily lives has a very great effect to their teeth. This is because such food contains sugar which normally causes tooth decay among other things. It is for this reason that people should always be very careful about the foods they take. People should try and cut down the consumption of these foods in order to save their teeth from decay. Everyone who has suffered these decays knows how embarrassing they can be even when they smile to the public. In fact, majority of those people who have these kinds of problems tend to stay away from the public to avoid the embarrassment such as tooth loss and needing dentures. The best way to keep things up is to routinely visit your Salem cosmetic dentist.

 

What is dental erosion?

This is a condition that refers to the loss of enamel which is caused by an attack from acids. When this part has been worn away, there are usual problems that result. Some of these problems include experiencing pain and also having great sensitivity. The acid that usually causes this kind of problem is obtained from the drinks as well as foods that contain these acids. Some of the fruits and drinks include citrus fruits, fizzy drinks and fruit juice among many others. When they are taken too much, the acid that is contained in them may end up causing dental erosion. It is for this reason that they should be taken moderately to avoid such a situation that may bring pain to the patient.

 

Ways of preventing dental erosion

There are quite a number of ways that can be used to prevent the occurrence of dental erosion. Those acidic foods and drinks when taken in large amounts can be quite harmful. It is encouraged that if one has to have them, they should make sure that they take them during meal time. Also, when taking the drinks, it is desirable that one uses a straw rather than sipping it directly into the mouth. This will help to minimize the contact that occurs between the enamel and the drink. Also, it is recommended that after every meal, one is not supposed to brush their teeth immediately. This is because after one has taken a meal, the enamel usually becomes softer. It should be therefore be given a short while in order to for it to return to its initial state. Saliva is the one that usually does this restoration of the enamel.

 

Drinking and smoking and their effect on the gum and teeth

Smoking has been known to cause staining on teeth. It is also responsible for mouth cancer and tooth loss. The best option is to try and give up the habit in order to ensure that your teeth remain healthy and strong. Some alcoholic drinks contain sugars and acids that may cause dental erosion.